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Underhook gator roll
Ken Primola Using the Head Inside Single Leg to Transition Into a Far Knee Block Takedown.
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Half Guard Knee Cut Set Up
Arm triangle choke
Coach Kevin demonstrates a basic guillotine from the bottom guard position
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
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