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Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
Edgard "the Dream Killer" Plazaola is one FFA's up and coming fighters that will be taking names. He is...
Jason goes over a simple kick combo that will allow you to land your calf kick well.
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
The final position we covered was working staple pins from top half guard. This is one of my favorite...
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