Downwards spiking elbow for self-defense
Elbow variation counter against the full Thai Clinch
Wrestling arm drag setup for the single leg to the judo back sweep
Bicep drag setup to the single leg to the far knee block finish
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
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