Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
Coach Jason Soares demonstrating teep sweep he learned Thailand.
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
Latest Videos
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Escaping The Double Leg Off Your Butt September 19, 2017
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Elbow Escape from Guillotine Choke September 11, 2017
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Become stronger without steroids by using your brain September 5, 2017
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How to have perfect timing with your guard passing September 1, 2017
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Knee Cut Pass Deconstructed with Kit Dale August 16, 2017
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