Focus mitt intensity drill
Cross to shot entry
Feint hook cross hook cross combination
Powerful take down for MMA that every fighter should learn to score simple take downs.
Master David goes over 6 techniques to counter the Front Kick, using a kick catch as the entry.
Master David and Enrico review more kick counters they learned at Tiger Muay Thai in Thailand.
Master David reviews techniques with Denis Hernandez, Joe Ray, and Enrico Cocco.
Master David and Enrico review some knee and kick counters.
Jan cross fo takedown drill
Parring the jab, coming back 2,3. Parring the cross, coming back 3,2.
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