Archive for category: Videos

Inside Trip from Pummel

Inside Trip from Pummel

David, September 22, 2018, Videos, Classes, David Avellan, Inside Trip, Instructors, Over Under, Position, Take Downs, Trips, Wrestling, 0

Sweep Single

David, September 21, 2018, Videos, Classes, David Avellan, Head Inside Single Leg, Instructors, Shots, Sweep Single, Take Downs, Wrestling, 0

Mario Sperry Ground and Pound Set Up

Mario Sperry Ground and Pound Set Up

David, September 20, 2018, Videos, Combinations, Drills, elbow, Elbows, Ground and Pound, hammer fist, Horizontal, Mario Sperry, Punch, Punches, Strikes, Striking, Vertical, 0

Mario Sperry Set Up

Elbow Pop to Single to Body Lock

Elbow Pop to Single to Body Lock

David, September 19, 2018, Videos, Body Lock, Classes, David Avellan, Elbow Pop, Head Inside Single Leg, Instructors, Knee Reap Trip, Positions, Shots, Trips, Wrestling, 0

Bicep Drag to Single to Barzegar

Bicep Drag to Single to Barzegar

David, September 18, 2018, Videos, Arm Drag, Barzegar, Bicep Drag, Classes, David Avellan, Head Inside Single Leg, Instructors, Shots, Wrestling, 0

Arm Drag to Single to Inside Trip

Arm Drag to Single to Inside Trip

David, September 17, 2018, Videos, Arm Drag, Classes, David Avellan, Head Inside Single Leg, Inside Trip, Instructors, Shots, Trips, Wrestling, 0

Head Snap to Single to Double

Head Snap to Single to Double

David, September 16, 2018, Videos, Classes, David Avellan, Double Leg, Head Inside Single Leg, Head Snap, Instructors, Shots, Wrestling, 0

Rear Naked Choke off Take Down

Rear Naked Choke off Take Down

David, September 15, 2018, Videos, Back Mount, Classes, David Avellan, Grappling, Instructors, Rear Naked Choke, Submissions, Top, 0

Strength and conditioning for legs

Strength and conditioning for legs

David, September 14, 2018, Videos, Conditioning, Edir Terry, 0

Exercises

Single Leg off the Back Body Lock

Single Leg off the Back Body Lock

David, September 14, 2018, Videos, Back Body Lock, Classes, David Avellan, Head Inside Single Leg, Instructors, Positions, Shots, Take Downs, Wrestling, 0

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