Downwards spiking elbow for self-defense
Elbow variation counter against the full Thai Clinch
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
If you have been following the last few videos, then you probably guessed that you could also slip or...
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
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