Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Easy two steps to free the leg after they catch the roundhouse to the body
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
Muay thai drill
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Training Muay Thai in Thailand
Training in Thailand working on elbows
Parring the jab, coming back 2,3. Parring the cross, coming back 3,2.
5 year old practicing elbows
Testing techniques learned over the month of October with age groups 3-8 and 8-12
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