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Full body workout
FFA Black Belt Coach Che Moreno Teaches
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
Master Marcos Showing a Offensive Attack to the Muay Thai Clinch.
This is the move that started it all for me. The creation of the Kimura Trap System was started...
This particular variation of the ankle lock sweep counters the potential toe hold counter
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