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Coach Jason Demonstrating the Rear Naked Choke Submission.
Master David Teaching the Russian Shoulder Slam.
Muay Thai round house to body counter
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Master Marcos shows a unique way of scoring the mount from side control when less conventional methods are not...
Benchpress to butterfly from mount escape
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
Single leg dump
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