Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
After learning the basic punches, the next step is learning how to defend them. I go over the...
If you have been following the last few videos, then you probably guessed that you could also slip or...
Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Countering with Strikes from Standing Turtle
Stance and Defense for Striking
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