Having maintained my 100% success rate with this bridge, I had to show my home team. I go over...
The second part of the flow drill is for the victim of the arm drag that is now stuck...
For the final part of the flow drill, Jason shows the the Under Hook Escape from bottom side mount...
The Darce Choke is another choke that can be very difficult to escape from once it is locked in....
Getting caught in the tight squeeze of an Anaconda choke for most people is a death sentence, but not...
Now we are going to explore another position that will work well against the front headlock chokes, the back...
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
In my first class of my last trip to Miami, I taught them a simple system to defend rear...
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
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