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UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
This is perhaps my most common way of tapping people from top half guard, as many people try to...
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Master David & Coach Devin Using a Technique Made Famous by BJJ Legend Mario Sperry.
This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It's...
Coach Kevin & Coach Edir Teaching A Double Leg off the Wall.
Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
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