Advice on Touching Gloves in a Fight
Cool drill to practice pummeling for full Muay Thai clinch
A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
Rear naked choke
Kimura setup from North South
Two variations to the North South Choke.
Underhook gator roll
Master Marcos shares his philosophy on drilling guard passes and more.
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
The Americana from the sit out or kesa gatame position is a powerful arm lock.
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