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Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
Coach Devin Shows a Counter to the Head Inside Single Leg Into a Rolling Omoplata.
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
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