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Half Guard sweep to side control pass
Master David Avellan Teaches The Hip Cut Guard Pass
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
Head and arm throw
Master Dave Teaching A Strong Take Down
Double ankle swipe for kids
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