David, , Videos, Arm Drag, Blast Double, Classes, Double Leg, Duck Under, Firemans Carry, Head Inside Single Leg, Hi Crotch, Low Single, Picks, Positions, Shots, Snatch Single, Sweep Single, Sweeps, Take Downs, Throw By, Throws, Trips, Wrestling, 0
David, , Videos, Classes, Elbows, Grappling, Guard, Half Guard, Marcos Avellan, Mount, Punches, Side Mount, Strikes, Striking, Techniques, 0
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
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