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Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Knee Strike Take Down
EBI Finalist Rafael Domingos expands on his sweep series with a unique twist on the back sweep.
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
Kimura from Guard
This is perhaps my most common way of tapping people from top half guard, as many people try to...
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
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