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Master David Avellan Showing A Strong Takedown From Wrist Control
BJJ Blacbelt Evandro Nunes Going Over the Details of a Triangle Choke from the Closed Guard.
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
Ken Primola Showing the Double Leg Entry When Pushing Opponent to React.
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
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