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Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
Drills to improve your Double leg takedown
Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
Angle cutting while throwing hooks
Master David & Coach Edgard Using the Flower Sweep to Setup a Armbar.
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