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Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Coach Kevin & Coach Devin Pummeling off the Over and Under Clinch into Body Lock Takedown.
Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Ken Primola Using the Push-Pull Setup to Transition into a Head Inside Single.
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