Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow escapeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
Fundamentals of wrist control and wrist control to arm drag into a take down.
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
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