Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
Master David goes over 6 techniques to counter the Front Kick, using a kick catch as the entry.
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
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