Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
Sometimes your opponent might move from your the back body lock to return to the front of you with...
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
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