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Coach Kevin with Coach Edir Teaching a Attack off the Sprawl Position.
Master David Avellan teaches the Far Side Duck Under
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
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