Tag Archive for: Drills

Boxing Ab Workout

David, October 5, 2018, Videos, abs, Boxing, Conditioning, Drills, Punches, Strikes, Striking, 0

Boxing Ab Workout

Mario Sperry Ground and Pound Set Up

David, September 20, 2018, Videos, Combinations, Drills, elbow, Elbows, Ground and Pound, hammer fist, Horizontal, Mario Sperry, Punch, Punches, Strikes, Striking, Vertical, 0

Mario Sperry Set Up

Shuck drills and double leg set up

David, September 4, 2018, Videos, Drills, Edir Terry, Wrestling, 0

Wrestling

MMA Finishing Drills

David, September 1, 2018, Videos, Classes, Drills, Sparring, 0

A simple drill to go about hunting down a weakened opponent and staying accurate.

Head movement drills

David, August 12, 2018, Videos, Drills, Striking, 0

How to use FFA equipment

Forward, back, side to side step for striking

David, August 9, 2018, Videos, Drills, Edir Terry, Striking, 0

Step for striking

Foot Sweep

David, August 6, 2018, Videos, Drills, Foot sweep, Sweep, Sweeps, take down, Take Downs, Wrestling, 0

Foot sweep from neutral position

North, south, east and west step for striking

David, August 6, 2018, Videos, Drills, Edir Terry, Striking, 0

Foot work

Drill of the heavy bag

David, July 8, 2018, Videos, Drills, Edir Terry, Striking, 0

Boxing drills

Hips Stretch

David, July 7, 2018, Videos, Arm Locks, Armbar, Drills, Edgard Plazaola, flexibility, Grappling, Jiu-jitsu, MMA, Mount, solo, Submissions, Top, 0

Get more flexible and improve your armbar from mount!

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Boxing Ab Workout

Mario Sperry Ground and Pound Set Up

Shuck drills and double leg set up

MMA Finishing Drills

Head movement drills

Forward, back, side to side step for striking

Foot Sweep

North, south, east and west step for striking

Drill of the heavy bag

Hips Stretch

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Tag Archive for: Drills

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