Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob and weave to evade hooks and over hands.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
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