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Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master Marcos & Coach Rey Showing How to Use a Feint Jab to Setup a Combination.
Alan Belcher Teaches Punch Counters To Roundhouse Kicks
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
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