Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcherSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
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