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Neck crank from knee on belly
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Executing armbar from the mount position
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
Coach Jason Teaching one of his prefered Back Take Technique.
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
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