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Womens Only Bootcamp Training Session
Home Womens Only Bootcamp Training Session
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Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
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Punch & Kick to KidneyDavid, , Videos, Dirty Boxing, Edgard Plazaola, Kicks, Kidney, Marcos Avellan, Punches, Strikes, Striking, Techniques, 0
Master Marcos & Coach Edgard Using Dirty Boxing to Setup Attacks to the Kidney.
Head butt from over under clinchDavid, , Videos, Clinch, head butt, Knees, over under clinch, Strikes, Striking, Techniques, 0
Head butt from over under clinch
Tradition at ffa celebration of Guillermo birthdayDavid, , Videos, Classes, Edir Terry, 0
Head & Arm Throw Against Various TakedownsDavid, , Videos, Devin Genchi, Head and Arm Throw, Marcos Avellan, Sagging Head and Arm Throw, Take Downs, Techniques, Throws, Wrestling, 0
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
[08-26-13] 8PM Grappling Class with Master DavidDavid, , Videos, Bottom, Butt Scoot, Classes, David Avellan, Escapes, Grappling, Guard, Kick Away, Techniques, Wrist Control, 0
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
[11-04-14] Gable Grip Thai ClinchDavid, , Videos, Defense, Striking, Techniques, 0
Coach Danny Vega teaches the muay thai "duck under" counter against the cross face counter to the clinch
Side Control Position RecoveryDavid, , Videos, Control, David Avellan, Grappling, High Sit Out, Recovery, Side Mount, Techniques, Top, Transitions, 0
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
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