Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
Master Marcos Performs a Wrestling Switch off the Closed Guard Hip Bump Sweep to Counter Opponents Based Arm.
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Master Marcos Utilizing the Switch from the Butterfly Guard.
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
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