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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The Fantasma Pass was named after one of my students, Jorge "Fantasma" Vigo, who used this pass relentlessly. It...
Master Marcos & Coach Edgard Demonstrate a Very Slick Knee Counter.
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
Spy Cam: Master David Training with BJJ Blackbet Evandro Nunes for the ADCC.
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Master Marcos & Edgard Plazaola Demonstrating Some Common Muay Thai Counters and Attacks.
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