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Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
Master Marcos Hitting the Wrestling Switch to Counter Opponents Double Leg.
Jan cross fo takedown drill
Single leg blast
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos shows a simple but clever way of through an elbow form the Thai Clinch.
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