Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
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