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Ground and pound drills with mitts
Coach Kevin & Coach Edir Teaching a Standing Ankle Lock from the Open Guard.
A quick and loose way to attack from the half split is to move them onto their back and...
Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals...
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Defending single leg with kimura set up
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