Quick and nasty standing toe hold counter versus the bottom guard leg lockSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
Jason Soares Winning Gold in his 65kg Weight Class at the FILA World Championship.
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