Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm simulated punches and speed provided by the partner to increase reaction time.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Edgard Teaching a Counter to a Rear Knee into Stiff Arm Finishing with a Rear...
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
Master Marcos shows how to counter the back sweep by pinching your knees.
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