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Master David Building off the Rolling to Back Take When Opponent Posts Out.
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
12 pm Saturday Pro and Amateur Fight Team Training.
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Squeezle Deisel Defense and transitions
Modified Upa Roll Mount Escape
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