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Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
Master David Avellan Shows How To Counter The Jab With A Double Leg Takedown
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
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