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The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
The Ankle pick off the double is a great take down option for cage take downs.
Popular submission from side control - but with a few specific details that will make a huge difference in...
Coach Jason Going Over a Arm Drag to a Takedown and Jumping to the Back.
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