This particular variation of the ankle lock sweep counters the potential toe hold counterSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
Popular submission from side control - but with a few specific details that will make a huge difference in...
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