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Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
Arm bar from mount counter
Master David Using the Hip Block Against a Opponent with a Defensive Guard
Coach Kevin Perez teaches the shovel hook and upper cut.
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