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Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
Master Dave Showing a Fast and Affective Standing Submission
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
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