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If you find yourself on the bottom turtle position, you will be happy to know that you can still...
Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead...
Head and arm throw
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Master Marcos with Coach Rey Teaching a Single Leg with a Back Leg Trip.
Master Marcos & Coach Rey Using A Double Tricep Setup into a Double Leg Takedown.
Chest Choke vs Paintbrush Counter
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