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Neck crank from knee on belly
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
Master David with Coach Edgard & Coach Rey Using the Head Snap to Tansition Into a Head Inside Single...
Coach Lorraine Demonstrates the Standing Cable Hip Extensions
sparring with Alimary to help her out with her technique (Heriberto's little sister)
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