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For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Shot Defense Fundamentals (four lines of defense and sprawl)
Ken Primola Teaching a Head Inside Single Leg Head Pop Finish.
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
A wrist lock sweep off the reverse kimura from guard
Telephone thai clinch counter
Ankle throw to armbar with slicer
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