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Benchpress to butterfly from mount escape
Master David Teaching a Setup for the Ankle Lock from Bottom Guard.
Master David & Coach Rey Showing the Duck Under Using Wrist Control.
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
Close range boxing drill
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
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