Side Control Escapes with Under HookSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
If there is a high position, that implies there is a low position, which there is. The head low...
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