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Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
BJJ - grappling
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.
David Avellan demonstrates the Kimura Trap Counter vs Head Inside Single to the Back to the Choke at a...
Inside control to single leg takedown
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