Coach Edgard Plazaola teaching the arm drag from the wrist control.
David, , Videos, Arm Bar, Arm Drag, Arm Lock, Arm Locks, Control, Double Leg, Grappling, Guest, Head Inside Single Leg, Inside Trip, Over Hook, Positions, Russian Two on One, Shots, Side Mount, Stand Up, Submissions, Take Downs, Techniques, To Back, Trips, Wrestling, Wrist Control, 3
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
- Jab Cross Rear Inverted Footwork March 13, 2020
- Shot Defense Fundamentals (four lines of defense and sprawl) March 13, 2020
- Head Inside Single Leg Snatch Plus Head Club Takedown March 3, 2020
- Triangle Choke to Omo Plata to Wrist Lock February 21, 2020
- Muay Thai Clinch Push Face Counter February 20, 2020
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