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Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
FFA - UFC Champion Dominick Cruz and the Kimura Trap System
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Master David Avellan teaching a strong choke
Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
Jason shows his go-to ground and pound system while inside closed guard.
I have covered this system before with my Miami team, but I took the opportunity to really expand on...
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