Master David Teaching a Setup for the Ankle Lock from Bottom Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes your opponent might move from your the back body lock to return to the front of you with...
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
Coach Jason & Coach Edgard Using Feints with the Knees and Kicks to Setup Surprising Offensive Attacks.
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
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