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Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
Increase the intensity of your push-ups with your partners weight
Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
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