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Master Marcos demonstrates the concept of circling in striking
Master Marcos Avellan demonstrates how to stand up from bottom full guard
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Reliable method of mounting from side control by sliding the knee across the belly.
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
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