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Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
Dirty boxing
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Bj penn cage defense technique
Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Catch Swing Roundhouse Kicking Drill
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