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Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
Master David with Evandro Nunes Training and Getting Ready for ADCC.
Ken Primola Going Into a Head Inside Single and Finishing with a High Single Leg Back Trip.
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
Master Marcos Breaking Down the Pendulum from the Fighting Stance.
Powerful leg lock setup from the bottom half guard reverse seat belt position
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