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Master David with Coach Jason teaching a ten finger gullotine when opponents is on all fours.
Master David goes over the Arm Bar from the overhook guard.
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Executing the kick sweep
Spy Cam: 10 am CAP Class MMA Sparring.
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