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Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Master David Avellan Breaks Down The Fantasma Pass Named After FFA's Brown Belt Jorge "Fantasma" Vigo
Executing the triangle submission
Master David Demonstrating a Knee Tap Takedown from the Over & Under Position.
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Master Marcos demonstrates the double stack guard pass
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