Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etcSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches the Wrestling Blast Double from Head Snap Setup
Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
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