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Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Coach John Showing a Version He Likes to Call the Bjj Honeymooners Which is Submission Starting from the North...
Master Marcos covers the fundamentals of defending yourself when inside a neutral thai clinch.
Edgard Plazaola shows the arm bar from the mount.
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
Back sweep
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