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Coach Kevin with Coach Edir Teaching a Attack off the Sprawl Position.
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Ken Primola Going Over Standing Head Positioning.
Two variations to the Push Kick Sweep
BBJ World Champion Evandro Nunes teaches Triangle Choke
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
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